Sea Vegetables: Harvesting Guide and cookbookSea Vegetables:

Harvesting Guide & Cookbook.

Evelyn McConnaughey is author of this complete guide to foraging and preparing highly nutritious sea vegetables. Classification, where they grow, harvesting, storage, tables of nutritional equivalents, protein comparisons, and numerous recipes are given in her book. Next time you have an outing to the coast, save some money on your food bill and try nature's bounty. 244 pages.

ISBN 87961-151-0
$9.95.

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